debbiemarkus's Journal, 24 Sep 19

Sigo firme me porto bien poca comida y sana y sin embargo bajo de a 100g y hago mucha gimnasia

View Diet Calendar, 24 September 2019:
882 kcal Fat: 35.20g | Prot: 70.43g | Carbs: 74.55g.   Breakfast: Barra de Cereal, Café. Lunch: Pulver Omelette. Dinner: Ensalada Mixta, Milanesa de Pollo al Horno. Snacks/Other: Ilolay Yogur Descremado Colchón de Frutas, Manzana. more...
684 kcal Exercise: Abdominal (Sit Ups) - 13 minutes, Treadmill - 1 hour, Apple Health - 22 hours and 47 minutes. more...



     
 

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