sunju2357's Journal, 25 Sep 19

Weigh In record (no journal entry) for 25 September 2019

60.8 kg Lost so far: 6.9 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2019:

1915 kcal

Fat: 56.79g | Prot: 85.21g | Carbs: 263.07g. Breakfast: 계란후라이, 김치볶음밥. Lunch: 함박스테이크, 오징어무침, 감자수제비, 현미밥. more...

1673 kcal

Exercise: Yoga (Hot) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


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sunju2357's Weight History