Jesssrodrigues's Journal, 24 Sep 19


View Diet Calendar, 24 September 2019:
1269 kcal Fat: 66.45g | Prot: 108.60g | Carbs: 61.26g.   Breakfast: Itambé Leite em Pó Integral, Batata Doce, Limão. Lunch: Frango no tucupi. Dinner: Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Azeite de Oliva, Ovo, Tomates. Snacks/Other: Abacate, Ultimate Nutrition Prostar 100% Whey Protein. more...
2058 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Jesssrodrigues's Weight History


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