Weigh In record (no journal entry) for 24 September 2019
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61.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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921 kcal
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Fat: 30.02g | Prot: 47.19g | Carbs: 117.22g.
Breakfast: Mentos Fruit Kiss, Suco de Laranja Natural. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Quero Feijão Carioca , Arroz Branco (Cozido), Mandioca Cozida (Cozinhado sem Adicionar Gordura), Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Macarrão Cremoso com Queijo. Snacks/Other: Mentos Mint Kiss, Flormel Chips de Côco. more...
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Losing 0.5 kg a Week
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ScheilaThais's Weight History
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