Weigh In record (no journal entry) for 24 September 2019
|
86.3 kg
Lost so far: 25.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2019:
|
2539 kcal
|
Fat: 58.85g | Prot: 233.04g | Carbs: 257.64g.
Breakfast: Yakult Yakult, Rocambole Doce. Dinner: La Violetera Cerejas Marrasquino em Calda, Bonare Molho de Tomate Tradicional, Torta de liquidificador (Carbo baixo). Snacks/Other: Growth Supplements Dextrose, Growth Supplements Whey Protein Concentrado 80% Sabor Morango. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luizfelipegiordano's Weight History
|