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Виктория Лукьяненко-
Journal
24 Sep 19
Виктория Лукьяненко-'s Journal, 24 Sep 19
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Хоть бы до 62 все так же легко уходило)
63.3 kg
Lost so far:
1.6 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 September 2019:
567 kcal
Fat: 21.84g | Prot: 14.47g | Carbs: 80.35g.
Breakfast:
Банан.
Lunch:
Куриные Котлеты с Кабачком, Twix Twix.
Dinner:
Белое Мясо Индейки (Запеченное, Нарезанное), Сахарное Печенье (с Маргарином).
more...
1771 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Виктория Лукьяненко-'s Weight History
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