Weigh In record (no journal entry) for 24 September 2019
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101.1 kg
Lost so far: 15.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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2159 kcal
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Fat: 105.60g | Prot: 93.75g | Carbs: 209.95g.
Breakfast: Dolce Gusto Latte Macchiato Caramel, Mac Donald's Toast Fromage Bacon. Lunch: Délipain Baguette, Pain de Viande, Tomate Cuite, Courgette, Carottes. Dinner: Materne Mousseline, Chipolatas, Pomme de Terre Cuite Farcie aux Lardons et Fromage (Pelure Mangée). Snacks/Other: Chocolat Chaud avec du Cacao (au Lait Entier), Carré de Chocolat. more...
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Losing 0.7 kg a Week
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valou.derek's Weight History
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