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makan siang, kenyang tp ttp sehat. yang penting defisit kalori.. 👌
View Diet Calendar, 24 September 2019:
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1252 kcal
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Fat: 30.63g | Prot: 58.08g | Carbs: 185.50g.
Breakfast: Pisang. Lunch: Tahu Kukus, Nasi Putih (Butir-Sedang, Dimasak), Selada, Lemonilo Mie Instan Alami Rasa Mie Goreng, Dada Ayam. Dinner: Yakult Yakult, Kraft Biskuat Energi, Pisang. Snacks/Other: Chitato Rasa Sapi Panggang, Momogi Stick Tutti Frutti. more...
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Anindyanari's Weight History
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