Weigh In record (no journal entry) for 24 September 2019
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64.5 kg
Lost so far: 0.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1374 kcal
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Fat: 81.07g | Prot: 66.46g | Carbs: 92.87g.
Breakfast: Banana Caturra, Pão 100% Integral Do Forno, Stevita Adoçante, Jasmine Açúcar Mascavo, Manteiga (com Sal), Café. Lunch: Bife a Milanesa. Snacks/Other: McDonald's Casquinha Mista, Uniagro Mix Aperitivo. more...
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Gaining 0.2 kg a Week
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Laura Tw's Weight History
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