Weigh In record (no journal entry) for 24 September 2019
|
80.3 kg
Lost so far: 11.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2019:
|
2084 kcal
|
Fat: 114.58g | Prot: 116.71g | Carbs: 134.00g.
Breakfast: Gut & Günstig Frischkäse, Dinkelvollkornbrot, Äpfel, Magerquark, Kaffee, Ja! Würfelzucker, Koro Drogerie Gerstengras Pulver. Lunch: Quarktorte, Prime Burger Burger. Dinner: Alnatura Dinkel Butterkeks, Koro Drogerie Gerstengras Pulver. more...
|
Losing 4.2 kg a Week
|
Comments
Moin moin 🙋🏻 👍 wünsche Dir einen schönen Tag 🌸🍀
24 Sep 19 by member: Wusel51
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
papa moll's Weight History
|