Weigh In record (no journal entry) for 23 September 2019
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72.7 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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229 kcal
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Fat: 18.58g | Prot: 4.64g | Carbs: 13.68g.
Dinner: Zeytinyağlı Taze Fasulye, Ispanak Yemeği. more...
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Losing 0.2 kg a Week
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esradlny's Weight History
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