Weigh In record (no journal entry) for 23 September 2019
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76.8 kg
Lost so far: 9.8 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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905 kcal
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Fat: 71.98g | Prot: 51.14g | Carbs: 12.57g.
Lunch: Keto Tuna Casserole, Salt , Salt , Salt , Salt , Baby Spinach, Keto Bacon Cheeseburger Casserole, Keto Broccoli Salad. Snacks/Other: Schnuck's String Cheese, Endangered Species Chocolate Strong + Velvety Dark Chocolate. more...
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Losing 0.3 kg a Week
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SashaDixon's Weight History
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