Weigh In record (no journal entry) for 23 September 2019
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103.7 kg
Lost so far: 6.1 kg.
Still to go: 48.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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200 kcal
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Fat: 18.61g | Prot: 4.25g | Carbs: 5.90g.
Breakfast: Almendras, Té (Infusión). Lunch: Bife de Chorizo, Puré de Papa. Snacks/Other: Saladix Snacks Sabor Jamón, Almendras, Aceite de Coco, Milkaut Crema de Leche Doble, Café Espresso. more...
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Gaining 0.7 kg a Week
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jscaillou's Weight History
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