Weigh In record (no journal entry) for 23 September 2019
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75.1 kg
Lost so far: 0.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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799 kcal
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Fat: 28.60g | Prot: 24.45g | Carbs: 111.84g.
Breakfast: Фруто Няня Пюре из Яблок, Бананов и Груш с Печеньем, Rich Вишневый Сок, The Muesli Мюсли Шоколадно-Банановые . Lunch: Гречка Отварная, Мираторг Фарш Куриный. more...
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Losing 0.0 kg a Week
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