Weigh In record (no journal entry) for 23 September 2019
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73 kg
Lost so far: 1.2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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544 kcal
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Fat: 14.50g | Prot: 33.08g | Carbs: 75.56g.
Dinner: Tahu Isi, Jantung Pisang, Ikan Kembung Balado, Madu, Chia Seed, Tomat Merah. more...
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Losing 6.3 kg a Week
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aanfebriana's Weight History
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