emeraldrose83's Journal, 04 Mar 13

I didn't realize I'd gotten so many comments in support on a previous journal entry. If any one of you sees this, thank you. I appreciate it.

I slacked off for a couple of weeks. Couldn't figure out what to do. But have restartd Insanity and just finished my first week. I feel good and I've lost 3 pounds so far. I'm going to stick with it this time. Hopefully I'll get the results I'm looking for.

View Diet Calendar, 04 March 2013:
903 kcal Fat: 22.45g | Prot: 58.81g | Carbs: 124.19g.   Breakfast: Optima Shake Mix - Chocolate Royale. Lunch: 1% Milk, Quaker Oats High Fiber Oatmeal. Dinner: Optima Shake Mix - Chocolate Royale, Ground Turkey Breast. Snacks/Other: Cheez-It Baked Snack Crackers, Saltine Crackers. more...
2459 kcal Exercise: Circuit Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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emeraldrose83's Weight History


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