Weigh In record (no journal entry) for 23 September 2019
|
86.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2019:
|
1362 kcal
|
Fat: 59.23g | Prot: 40.02g | Carbs: 160.00g.
Breakfast: Blaubeeren, Banane. Lunch: Ritter Sport Schokowürfel, Edeka Mini Donuts, Lieken Urkorn Bäuerliches, Snack Time Pasta Salat mit Fusilli (350g). Dinner: Gartenkrone Rahmspinat Mild Gewürzt, Nudeln (Gekocht). Snacks/Other: Haribo Tropifrutti. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mona_Lina's Weight History
|