Weigh In record (no journal entry) for 23 September 2019
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72.7 kg
Lost so far: 10.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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436 kcal
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Fat: 25.51g | Prot: 18.24g | Carbs: 32.68g.
Breakfast: Вареное Яйцо, Тушеные Овощи, Макароны по Флотски, Rosso Миндаль . more...
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steady weight
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zalinazs's Weight History
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