Weigh In record (no journal entry) for 23 September 2019
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66 kg
Lost so far: 1.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1017 kcal
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Fat: 39.56g | Prot: 63.64g | Carbs: 99.94g.
Breakfast: Колбаса Докторская, Хек, MacCoffee Маккофе. Lunch: Куриные Голени (Кожа не Съедена), Куриные Крылышки с Кожей , Рассольник. Dinner: Конти Десерт Бонжур, Чай. Snacks/Other: MacCoffee Маккофе. more...
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Losing 2.5 kg a Week
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Natalypankova's Weight History
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