Weigh In record (no journal entry) for 22 September 2019
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63.3 kg
Lost so far: 10.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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705 kcal
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Fat: 21.57g | Prot: 39.25g | Carbs: 77.81g.
Breakfast: A de Coco Leche de Coco, Lala Soy Vita Almendras, Plátano, San Lucas Aceite de Aguacate Extra Virgen, Tortilleria del Barrio Tortilla de Harina, Huevo, Cebollas, Jitomate. Lunch: Tuny Atún Aleta Amarilla en Agua, San Cristóbal Tostadas con Nopal, Cebollas, Jitomate. Snacks/Other: Manzanas Gala. more...
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Gaining 0.3 kg a Week
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