Weigh In record (no journal entry) for 23 September 2019
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73.9 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1661 kcal
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Fat: 100.78g | Prot: 83.50g | Carbs: 99.60g.
Breakfast: Романовский Продукт Хлеб Тостовый, Яичница. Lunch: Лагман. Dinner: Голубец. Snacks/Other: Сыр, Food Master Ряженка, Салат из Помидоров и Огурцов. more...
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Losing 4.9 kg a Week
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kh.tataeva's Weight History
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