Von mir auch noch ein guten Abend Bild 😍
View Diet Calendar, 22 September 2019:
|
1173 kcal
|
Fat: 38.69g | Prot: 64.86g | Carbs: 158.94g.
Breakfast: Alnatura Cashew Drink, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille, Weihenstephan Milch 1,5% Fett, Foodspring Shape Shake Karamell. Lunch: Hokkaido Kürbis, Aldi Tomaten Passiert, Kartoffeln, Zwiebeln, Rama Cremefine 7%. Dinner: REWE Süßkartoffelbrot, Wolfram Berge Rotwein Gelee, Leerdammer Leger, Rote Paprika. Snacks/Other: Tee, Tee, Tee, Power System Lower Carb Protein Karamell-Erdnuss, Lord Nelson Brennesseltee, Lord Nelson Brennesseltee, WellMix Fitness Riegel Citrus Quark, Feigen, Odenwälder Marzipankonditorei Whisky Marzipan Bruch, Lord Nelson Brennesseltee, Seidel Kohlrabi, Senseo Café Latte Vanilla, Lord Nelson Brennesseltee, Deit Zitrone, Coca-Cola Coca-Cola Zero, Cocktailtomaten, Wasser. more...
|
|
1795 kcal
|
Exercise:
Sauna - 47 minutes, Elipstrainer - 1 hour, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|