antikaci's Journal, 22 Sep 19


View Diet Calendar, 22 September 2019:
1077 kcal Fat: 68.10g | Prot: 37.99g | Carbs: 84.82g.   Lunch: Migros Karışık Turşu , Et Haşlama, Nohut Yemeği. Dinner: Kuru Kayısı, Ceviz, Hindistan Cevizi Yağı, Migros Ezine Peyniri. more...
1942 kcal Exercise: Walking (brisk) - 6.5/kph - 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 9 hours. more...

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