mieke.rottey's Journal, 22 Sep 19

vocht? warm weer geweest? Allesinds niet gezeurd in eten....
70.1 kg Lost so far: 21.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2019:
1480 kcal Fat: 96.97g | Prot: 103.74g | Carbs: 49.96g.   Breakfast: Alpro Soya Almond Unsweetened, Gekookt Ei. Lunch: Boter, Witlof, Kipfilet. Dinner: Aldi Brie, Scandinavian Bran Crispbread. Snacks/Other: Atkins Caramel Chocolate Nut Roll Bar. more...
1580 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mieke.rottey's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.