Weigh In record (no journal entry) for 21 September 2019
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57.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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1093 kcal
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Fat: 49.53g | Prot: 49.26g | Carbs: 49.64g.
Breakfast: Huevos a la Mexicana, Nuggets de Pollo. Lunch: Coca-Cola Coca-Cola Zero (Lata), Philadelphia Roll. Dinner: Mezcal, Michelob Ultra Cerveza. more...
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Losing 2.6 kg a Week
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amarnixov's Weight History
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