Weigh In record (no journal entry) for 21 September 2019
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61.7 kg
Lost so far: 0.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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1094 kcal
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Fat: 50.70g | Prot: 48.74g | Carbs: 106.81g.
Breakfast: REWE Bäcker Brötchen, Latte Macchiato, Margarine, Gekochtes Ei, Alnatura Alpen Kräuterkäse, Saint Albray Französischer Weichkäse. Lunch: Maggi Spaghetti Bolognese. more...
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steady weight
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Nicole2409's Weight History
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