Weigh In record (no journal entry) for 21 September 2019
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79.4 kg
Lost so far: 10.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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984 kcal
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Fat: 49.30g | Prot: 30.82g | Carbs: 106.72g.
Breakfast: Сахар, Президент Сыр Плавленый Сливочный, Глобус Хлеб Прибалтийский. Snacks/Other: Груша, Глобус Котлеты Домашние. more...
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Gaining 1.4 kg a Week
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ElenaSey's Weight History
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