Weigh In record (no journal entry) for 21 September 2019
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73.8 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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904 kcal
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Fat: 47.36g | Prot: 55.72g | Carbs: 62.46g.
Breakfast: Яичница, Поджаренный Ржаной Хлеб. Lunch: Лагман. Snacks/Other: Кофе Латте. more...
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Gaining 3.5 kg a Week
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kh.tataeva's Weight History
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