Weigh In record (no journal entry) for 05 August 2010
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76.3 kg
Lost so far: 6.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 68.81g | Prot: 80.05g | Carbs: 155.42g.
Breakfast: 2% Fat Milk, Cheerios, 100% Whey Protein Powder - Vanilla. Lunch: All Natural No Salt Added Crisp Potato Chips (Family Size). Dinner: Pepperoni Pizza Slice. more...
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Gaining 2.5 kg a Week
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judochop236's Weight History
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