Weigh In record (no journal entry) for 21 September 2019
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60.7 kg
Lost so far: 7 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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1686 kcal
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Fat: 55.23g | Prot: 52.99g | Carbs: 257.50g.
Lunch: 햇반 햇반 (210g), 호박볶음, 계란후라이, 콩나물무침. Dinner: 롯데리아 치즈스틱, 떡볶이. Snacks/Other: 버블티, 약과. more...
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steady weight
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sunju2357's Weight History
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