Weigh In record (no journal entry) for 21 September 2019
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55.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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1496 kcal
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Fat: 50.32g | Prot: 128.31g | Carbs: 129.29g.
Breakfast: Гречка, Окей Манго, Кофе с Молоком, Большая Кружка Молоко 2,5%, Яйцо. Lunch: Телятина, Energy Smart Айриш Крим . Dinner: Пятерочка Лимон, Яблоко Зеленое, Energy Smart Шоколадный Мусс, Огурец (с Кожурой). Snacks/Other: Яблоко Зеленое, Ultimate Nutrition BCAA Powder 12000, Ultimate Nutrition Омега 3. more...
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Losing 0.4 kg a Week
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Hvostena's Weight History
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