birjoco's Journal, 20 Sep 19

Na, was gibt's heute Abend 🤔😆?

View Diet Calendar, 20 September 2019:
1970 kcal Fat: 141.51g | Prot: 90.73g | Carbs: 26.84g.   Lunch: Alesto Walnusskerne Naturbelassen, Aldi Tofu Natur. Dinner: Alesto Erdnüsse Geröstet & Gesalzen. Snacks/Other:  Bembel With Care Pur, Balance Chocolate Blueberries, Wheaty Spacebar Hanf, Trader Joe's Macadamia-Nüsse. more...
2002 kcal Exercise: Cooking - 1 hour, Driving - 1 hour, Housework - 1 hour, Working - 6 hours, Walking (moderate) - 5/kph - 2 hours, Sleeping - 6 hours, Resting - 7 hours. more...

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Comments 
Rote Beete...😊 
20 Sep 19 by member: fit for happines
Verdammt...😁 
20 Sep 19 by member: birjoco
Rote Beete 🤣 meine Hände sahen heute nach dem Kürbis auch schön orange aus 😉 
20 Sep 19 by member: Pinguin1512

     
 

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