Weigh In record (no journal entry) for 20 September 2019
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104 kg
Lost so far: 5.8 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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894 kcal
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Fat: 44.67g | Prot: 57.18g | Carbs: 67.70g.
Breakfast: Café, Tremblay Queso Cremoso, Bocatti Lomo Horneado. Lunch: Crema de Leche, Bocatti Lomo Horneado, Huevo, Brócoli. Dinner: La Serenísima Queso Rallado, Crema de Leche, Matarazzo Mostachol. Snacks/Other: Leiva Galletitas de Agua Light, Mermelada de Naranja, Punta del Agua Queso Gouda . more...
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Losing 7 kg a Week
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jscaillou's Weight History
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