Weigh In record (no journal entry) for 20 September 2019
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67.5 kg
Lost so far: 0.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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1740 kcal
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Fat: 156.11g | Prot: 71.10g | Carbs: 23.84g.
Breakfast: Авокадо, Бекон (Жареный), Яичница, бронекофе. Lunch: Зеленый Чай, Bonduelle Оливки без Косточки, Авокадо Авокадо, Брокколи на Пару, Свиной Фарш (Приготовленный). Dinner: бронекофе. more...
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Losing 1.8 kg a Week
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domi_dema's Weight History
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