Weigh In record (no journal entry) for 20 September 2019
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79.8 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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400 kcal
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Fat: 7.43g | Prot: 28.57g | Carbs: 52.83g.
Breakfast: Куриное Филе Вареное, Помидоры, Жареное Яйцо без Жира, Лаваш Тонкий. more...
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Gaining 4.6 kg a Week
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elena.moiseeva.87's Weight History
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