Weigh In record (no journal entry) for 20 September 2019
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53 kg
Lost so far: 7.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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275 kcal
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Fat: 19.36g | Prot: 10.91g | Carbs: 17.13g.
Breakfast: Кедровые Орехи , Coffee Like Латте (300мл), Лимон, Святой Источник Вода Негазированная. more...
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Gaining 0.0 kg a Week
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vikas16011's Weight History
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