Weigh In record (no journal entry) for 05 August 2010
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99.3 kg
Lost so far: 3.6 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 19.44g | Prot: 77.95g | Carbs: 103.20g.
Lunch: subway provolone, subway roast beef. Dinner: Salmon Sashimi, Sushi with Vegetables and Seafood. more...
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Losing 1.8 kg a Week
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Armoracia's Weight History
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