Weigh In record (no journal entry) for 20 September 2019
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55.3 kg
Lost so far: 4.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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944 kcal
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Fat: 33.03g | Prot: 57.15g | Carbs: 104.66g.
Breakfast: Блины с Творогом. Lunch: Бутерброд с Ветчиной и Сыром. more...
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Losing 1.4 kg a Week
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Lerchen2005's Weight History
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