Weigh In record (no journal entry) for 20 September 2019
|
65.1 kg
Lost so far: 9.8 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2019:
|
397 kcal
|
Fat: 11.35g | Prot: 42.94g | Carbs: 32.34g.
Breakfast: Грейпфрут, Яблоко, Помидоры, Куриное Мясо (Обжиг, Жареное, Вареное). more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|