Weigh In record (no journal entry) for 19 September 2019
|
127.5 kg
Lost so far: 1.4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2019:
|
794 kcal
|
Fat: 28.50g | Prot: 58.84g | Carbs: 74.61g.
Breakfast: Decaffeinated Coffee. Lunch: Tuna Sandwich. Dinner: Beef Stew. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|