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View Diet Calendar, 19 September 2019:
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1407 kcal
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Fat: 83.70g | Prot: 112.98g | Carbs: 49.80g.
Breakfast: Azeite de Oliva, Ovo, Tirolez Queijo Minas Frescal. Lunch: Camil Feijão Carioca Cozido, Peito de Frango, Couve Manteiga Crua, Beterraba Cozida, Cenouras, Abóbora Cozida (de Abóbora Fresca), Carne de Panela. Dinner: Queijo Mozzarella, Tomates, Queijo Minas, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo. Snacks/Other: Power One Pasta de Amendoim Chocolate com Avelã . more...
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2251 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Jesssrodrigues's Weight History
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