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View Diet Calendar, 19 September 2019:
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2408 kcal
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Fat: 120.36g | Prot: 165.55g | Carbs: 156.03g.
Breakfast: Té (Infusión), Ultimate Stack Creatina, Milbona Leche UHT Entera, Whey Protein, Brüggen Copos de Avena. Lunch: Milbona Yogur Natural, Campo Largo Garbanzos, Arroz Blanco (Grano Largo), Aguja de Cerdo. Dinner: Roncero Queso Semicurado, Rústico Hamburguesa de Ternera Premium, Ensalada típica. Snacks/Other: Hacendado Cacahuete Tostado sin Sal, J.D. Gross Chocolate Negro Ecuador 85%, J.D. Gross Chocolate Negro Ecuador 85%. more...
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2276 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Walking (exercise) - 5.5/kph - 45 minutes, Studying - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Sammael7's Weight History
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