Weigh In record (no journal entry) for 19 September 2019
|
59.7 kg
Lost so far: 0.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2019:
|
817 kcal
|
Fat: 8.52g | Prot: 12.59g | Carbs: 33.61g.
Dinner: Narnari Вино Киндзмараули, Творожная Запеканка, Холодец. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
slim_happy_1's Weight History
|