Weigh In record (no journal entry) for 19 September 2019
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65.4 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 September 2019:
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1959 kcal
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Fat: 76.97g | Prot: 59.27g | Carbs: 254.36g.
Breakfast: Banane, Myprotein Gerstengraspulver, Lidl Heidelbeeren, Milbona Joghurt Mild der Leichte 0,1%, Kaufland Bio Leinsamen Ganz, Sevenhills Wholefoods Roh Kakaonibs Bio, Dennree 6 Korn Flocken. Lunch: Rapunzel Mandelmus, Brokkoli, My Best Veggie Veganes Hack, Champignons, Zwiebeln, Bamboo Garden Kokos-Öl. Snacks/Other: KitKat Chunky White, Nestle Lion, Amicelli Amicelli , Sondey Butterkeks Vollkorn , Lindt Gebrannte Mandeln, Feigen, Physalis. more...
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Gaining 0.7 kg a Week
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