Weigh In record (no journal entry) for 19 September 2019
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59.9 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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1438 kcal
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Fat: 100.41g | Prot: 71.47g | Carbs: 62.20g.
Breakfast: Лента Сыр Гауда 45%, Батон Нарезной. Lunch: Kinder Chocolate , Слобода Майонез Оливковый 67%, Сетунь Карбонад Запеченный, Капуста Белокочанная. Dinner: Сетунь Карбонад Запеченный. more...
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Losing 0.7 kg a Week
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mudrii paltus's Weight History
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