Weigh In record (no journal entry) for 19 September 2019
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62.1 kg
Lost so far: 0.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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1270 kcal
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Fat: 69.56g | Prot: 40.62g | Carbs: 122.78g.
Breakfast: Margarine, Birnen, Vollkornbrot, Latte Macchiato, Käse, Kemper Spanische Salami Chorizo Pamplona. Lunch: Vollkornbrot, Margarine, Äpfel, Käse, Kemper Spanische Salami Chorizo Pamplona. Dinner: Kartoffelpüree (Vollmilch und Butter hinzugefügt), Rührei, Ja! Rahm-Spinat. more...
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Gaining 0.2 kg a Week
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 Comments
Moin moin und einen stressfreien Donnerstag
19 Sep 19 by member: Wusel51
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Moin vielen lieben Dank , gleichfalls
19 Sep 19 by member: Nicole2409
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Nicole2409's Weight History
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