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View Diet Calendar, 18 September 2019:
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1625 kcal
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Fat: 81.46g | Prot: 101.73g | Carbs: 167.32g.
Breakfast: Coffee (Instant Powder) , Semi-Skimmed Milk, Tesco Semi-Skimmed Milk, Asda Semi-Skimmed Milk, Coffee, Nescafe Instant Coffee. Lunch: Barr Diet Irn Bru, Asda Cheese Pasta Salad, Asda Prawn Layered Pasta Salad . Dinner: Asparagus , Marks & Spencer Tenderstem Broccoli, Cooked Tomatoes, Mayflower Southern Style Gravy Mix, Tesco New Potatoes, Asda Beef Rump Steak. Snacks/Other: Moser Roth Chilli Dark Chocolate , Velvet Crunch Cassava Snack, Cadbury Fudge (14g), Cadbury Freddo. more...
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chubbdee's Weight History
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