Weigh In record (no journal entry) for 19 September 2019
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76.2 kg
Lost so far: 0.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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219 kcal
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Fat: 3.34g | Prot: 7.48g | Carbs: 42.43g.
Breakfast: Геркулес Овсяные Хлопья. Dinner: Морковь. more...
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Gaining 3.9 kg a Week
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Олеся Роденкова's Weight History
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