ketoliyo's Journal, 18 Sep 19


View Diet Calendar, 18 September 2019:
803 kcal Fat: 19.90g | Prot: 76.55g | Carbs: 76.62g.   Breakfast: Bagel, Café Colado, Biscuitville Scrambled Egg. Lunch: Dulzura Borincana Crema De Coco, Camarones al Horno o a la Parrilla, Brócoli. Dinner: Tomates Cherry, Cos o Lechuga Romana, Carne de Pavo (Cocida, Asada), La Fe Broccoli. Snacks/Other: Café Colado. more...
2250 kcal Exercise: Elíptica - 30 minutes, Walking (slow) - 3/kph - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ketoliyo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.