Weigh In record (no journal entry) for 18 September 2019
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61.7 kg
Lost so far: 8.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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101 kcal
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Fat: 7.97g | Prot: 6.29g | Carbs: 0.38g.
Breakfast: Ovo, Pura Vida Manteiga Ghee, 3 Corações Café Extra Forte. more...
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Losing 2.8 kg a Week
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Lu Breginski's Weight History
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